Climbing shoes for adults and children

Flat or curved climbing shoes according to your level

A flat shoe keeps your foot flat, which makes it comfortable for long sessions and for learning to place your feet. A curved shoe bends the toes towards the tip: it provides more precision on small holds and overhangs, at the cost of less comfort. You usually start with a flat model.

Finding the right shoe size

Climbing shoes are often chosen smaller than your usual size, with your toes slightly curled but without pain. A leather model stretches with use, while a synthetic model does so much less. Try them on at the end of the day, barefoot, and walk around for a few minutes before deciding.

Laces, Velcro or slip-on shoes

Laces allow for a precise fit all over the foot, ideal for long routes. Velcro comes off in one move between two boulders. Slip-on shoes, with no closure, hug your foot and come off quickly. To go further in the mountains, check out mountain shoes and climbing crampons.

La Sportiva, Ocun and other manufacturers

La Sportiva offers models like the Katana, the Solution, the Skwama, the Mythos, or the Tarentula, often available in women's versions. Ocun has the Jett, Evolv has the Phantom and the Defy. Snap Climbing, Boreal with the Ballet or the Ace, and Black Diamond with the Method round out the selection.

Discounted climbing shoes

A climbing shoe wears out quickly at the toe when climbing often. To buy a new pair without spending too much, the climbing sales gather discounted models. The new arrivals show the latest stock, and the Black Friday shoes show discounts from the event.

Making your shoes last

The toe of the climbing shoe wears down over time, especially if you drag your feet on the wall. Work on your precision: place your foot once, in the right spot, without dragging it. After your session, take the shoes out of the bag to let them air out, and don’t leave them in the sun in a car. A worn-out rubber toe can often be resoled by a craftsman, which extends the life of a model that fits you well. Brush the rubber from time to time to remove dust and chalk that reduce grip. Many climbers keep a comfortable pair for warming up and a more precise pair for challenging routes.

Frequently asked questions

What climbing shoe is good for beginners?

A flat and comfortable model, with Velcro or laces, that you can wear for a long time without pain in the gym.

Should you wear socks with climbing shoes?

No, climbing shoes are worn barefoot for better contact with the hold. Some rent them out for hygiene.

How do you know if a shoe is too small?

If the pain persists after a few minutes of standing, or if your toes are flattened, then it’s too small.

What shoes for a child?

Junior models that are flat, with Velcro, easy to put on, and comfortable enough for them to enjoy climbing.

Where can you find cheap climbing shoes?

Discounted shoes are gathered in the climbing sales.