resistance band with blade and interchangeable handles ropes Ulimate dryland Medium

The Buddyswim Ultimate Dryland ropes are made from quality bungee cords with interchangeable handles and pegs. Training for swimmers out of the water is an essential addition to improve endurance and swimming technique for both beginners and advanced swimmers. With the ability to use either the handle or the ankle strap, the swimmer can perform a multitude of out-of-water exercises to improve upper and lower body strength and flexibility.